Rachelle is a passionate and personable multifaceted trainer and athlete who is committed to helping her clients attain their personal fitness goals with a customized approach for everyone based on their levels of proficiency and comfort. Rachelle found her passion for fitness and wellbeing when she began training at the Toronto School of Circus Arts, where she was a committed aerial performer and contortionist. She later shifted her focus from flexibility and calisthenics based training, to weightlifting and muscle building exercises. She completed her studies in Toronto, at Centennial College in Massage Therapy. She acquired an extensive educational background in anatomy, physiology, sports injuries and various chronic conditions. This allows her to tailor custom fitness plans based on previous injuries or underlying conditions to best accommodate her clientele. With an overall passion for fitness, mental and physical wellbeing, as well as a versatile skill set.

Hi, I’m Valeria. Inspired by my incredibly fit grandfather, I embarked on my fitness journey at the age of 15 and never looked back. My favorite gym exercises include the bench press for developing push strength, the leg press machine to accommodate my bad knee while lifting heavy, and lateral raises to conquer my stubborn shoulders. I’m passionate about working with people and helping them achieve their fitness goals. Having transformed my own life through fitness, I know firsthand the profound impact it can have on mental health and overall well-being. My advice for beginners is simple yet powerful: believe in yourself and never give up. And here's a fun fact about me: I have traced my ancestry back to a Roman emperor—not the notorious one, but his brother, who was considered the smart one despite having a physical disability. Join me at AF North Burnaby and let me inspire and guide you on your fitness journey!

Some people ask me if my journey was worth it. I often tell them that I just started my journey because this journey is a never ending song. It is now a lifestyle. My advice to everyone out there is to stay consistent, and before you enter the gym… Remember to lift with a purpose. I have been playing competitive basketball ever since I was a child. Played for the provincial team for three straight years and guided my team through Nationals. I then started to realize that I needed to get stronger and quicker. I started going to the gym weeks after the tournament to start my journey. I would like to help others with their own journey because I know it’s tough to start out alone. I find that others lack motivation and this is why I’m here. I’m here to motivate and ensure that their mission is sustainable and enjoyable! My number one goal is to educate these newcomers when it comes to resistance training.

I have been working for over eight years as a personal trainer in multiple countries; Denmark, Cyprus, and Iran and now here in Canada. I am a self-motivated fitness trainer and driven by my passion for helping people to reach their fitness and weight-loss goals by guiding my clients with safe exercises and accountability. I provide high-energy programs combining the latest techniques in exercise science to attain healthy lifestyle for my clients. My field of expertise includes getting the most out of a cardio, weight training, and functional training program to drive RESULTS!

Barbra is an ACE certified Personal Trainer 2019. She has been in fitness for over 20 years but what really made her fall in love with it was Kickboxing. In 2012 Barbra started her training in kickboxing and loved it! She wanted to share her passion for it. In 2016 Barbra started teaching group fitness classes specializing in Kickboxing, Boxing & Strength Training, and HIIT/Functional Fitness She is truly excited to continue her career in changing lives and helping people through the power movement and fitness. Fitness is a spiritual, physical, and personal journey for her. You will always see her fun and energetic personality shine through. "Your smile is your logo. Your personality is your business card. How you leave others after an interaction becomes your trademark" Join Barbra in a Small Group or Personal Training Session. Each session will be a blast and an adventure! Let's start living and maintaining your best life like a Champ.