Wow, I love the gym business, so many great people with inspiring stories of how they overcame obstacles and time constraints to get to the gym and reach their goals. I am always amazed at how our members see how clean we keep our gyms - then they also keep an eye on things for us when we are not there. I have met so many very friendly people in Barrhaven and now in Carleton Place and I am loving coming to work every day. I was in the car business as a licensed Technician, Foreman and Service Manager for 23 years before deciding to try something new. My family has helped out immensely to get up and running and we now boast the Best Personal Training team ever assembled. Please check some of the member feedback on our Google reviews. Call me anytime, my phone is always on to help someone find the perfect gym - that's us!

Whatever your hand finds to do, do it with all of your might.

I've had 20 years of experience in the Fitness Industry, teaching all over the city of Ottawa. I spent 5 years working for Royal Caribbean International as a Activities & Fitness Staff. The last 8 years I was a National level Swim Coach. I recently returned to my roots as a Group Fitness Instructor and trainer at Anytime Fitness.

My name is Kat and I have a passion for fitness and wellness. I’ve been a member of AF Barrhaven since it opened. I am a certified Evolt 360 specialist and the newest addition to the Front Office dream team! Book an Evolt scan with me or swing by and say hi sometime when I’m working!

Natasha has been active her whole life and was involved in sports at a young age. Taking a fitness and health class in high school really peaked her interest in this profession. In 2012 she participated in her first figure competition and has not looked back. Since then she has competed multiple times and places extremely high at a provincial level. Competing in figure competitions has given her the tools, knowledge and abilities to push past barriers, perfect her nutritional knowledge and help her understand how to build muscle and lose fat at the same time- all aspects need to be in order if you want to see change. She recently decided to change her training focus to strength and to compete in a powerlifting competition! She has the skills and mind set to help you lose weight, build muscle and build strong curves! She will turn your gluteus maximus into your gluteus fantasticus. This Instagram phenom (check it out ) only has a few more training spots available! Contact her today!

Voted the top personal trainer in Ottawa 2012, Josh brings years of experience in helping people from all walks of life, in all shapes and forms - to get to a healthier place. Whether you are an elite athlete or a grandfather who just wants to keep up with his grandkids - Josh can help you!

My passion for health and fitness as well as my enthusiasm for trying new adventures has led me to becoming a Certified Personal Trainer. Time and time again, I’m reminded of the positive effects exercise has on my own physical and psychological well-being, and my appreciation for what our bodies and minds can achieve is ever increasing. I strongly believe in the necessity for an active lifestyle that encompasses a balance of all the compulsory components of fitness especially as we age. My goal is to help my clients achieve a balanced lifestyle of health and wellness to be their happiest self. I love to see my clients achieve their personal health and fitness goals, through a tailored approach of regular fitness activities and guided fitness programs. I strive to create a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way.

Kyle is an extremely motivating and positive trainer with over 16 years of Personal Training experience; which is extremely rare in the industry. Kyle is certified through the sports performance institute as well as canfit pro and has completed multiple workshops that can be directly applied to his clients. Kyle specializes in weight training; Cardiovascular conditioning; weight loss and management as well as overall health and wellness. In his spare time kyle enjoys recreational sports and activities; cottage life; and watching movies. Have you had problems staying accountable with your fitness programs? Do you yo yo with your exercise regime? If you are looking for a trainer who can get you to where you need to go and enjoy doing it; Kyle is your man!