I'm committed to making our clubs the best that they can be for our members in order for everyone to feel welcome and succeed in their own goals!

As a business owner for 19 years and my seventh as an Anytime Fitness Multi-Club owner, I've learned that to succeed, one needs to treat people as....people! Listen to their needs, work with them, see them succeed. This business is all about helping people achieve their goals, and making sure they enjoy themselves while doing so!

My involvement in sport and fitness began early in life. Hockey, skiing, martial arts, rowing and cycling are just some of the sports I have competed in growing up. Although diverse, everything falls into a few basic movements, they’re just applied differently. Through study of Anatomy, Physiology and Biomechanics as well as over 7 years of personal training with Anytime Fitness, I now see movement as the key to helping others reach their potential. Building strength; increasing stability and balance; improving movement mechanics; increasing one’s mobility and range of motion; this approach guides my coaching. I want to educate while also getting the most out of you! With a degree in Psychology, my Sommelier certification and Personal Training, I joke that if I can’t help physically, or mentally, I’ll just booze you! 😊 All of this has led me to be a firm believer in an active lifestyle with balance, diversity and wine! Welcome to the club and enjoy all it has to offer.

When I first began my fitness adventure, I was nowhere near to having a healthy lifestyle. On a regular basis, I was consuming fast food, drinking pop, and sleeping late. One day, I decided to change that and started learning about nutrition and exercise. Once I found body building, I fell in love. Creating and maintaining programs that suit people's needs and goals fascinates me. I obtained my Personal Training Certificate and continue to seek knowledge. I focus on weight management and body building, especially technique. I will be there to help inspire and motivate you while sharing my knowledge to help enhance your wellbeing. Spoken Languages: English and Arabic

My fitness journey has taken me from basement gyms at a young age to cardio Kickboxing, a black belt in karate and finally led to body building competitions over the last 10 years with several gold medals to show for it. I've enjoyed sharing what I have learned with others and helping others to understand the many paths to fitness. I can assist, guide and give moral support to help you meet your goals. Seeing the changes you can make through training and nutrition is incredible, and it's fun to see how one can push the body and mind!

With over 20 years of experience in yoga and wellness, Rozina is passionate about guiding individuals on their journey to physical and mental well-being. Holding certifications from The Yoga Institute in India, she specializes in Traditional & Power Yoga and is dedicated to creating personalized yoga experiences tailored to each client’s unique needs and goals. She has had proven success with clients needing help with anxiety and stress relief, sleep disturbances, arthritis, pregnancy complications and other ailments.

Gretha Jean-Gilles has been a group fitness instructor since 2016. She is certified in Zumba, Strong Nation and Jindafit. She has led classes in China, Italy, and many spaces in Ottawa. Gretha is fun, easy going, and loves to live life. She ensures that the workout is fun. You will never be bored in her classes

I'm a fitness enthusiast with 25 years of experience, balancing work and fitness challenges. HIIT and strength training helped reveal my potential, fueling my passion to help others discover theirs. I believe prioritizing health enhances overall well-being. I guide clients through a gradual approach, emphasizing strength, mobility, and functional training for optimal results and injury prevention.

Combat sports are my thing! That’s where it all began. I was a late bloomer to sports and only began around 17 years old. Younger me was extremely uncoordinated and I always felt like a klutz. However, when I turned 14, I decided to change and began my journey of weight lifting. As time went by, I wanted to share my new passion for exercise with others. My confidence grew, and it helped me improve at the various sports I began to participate in. I eventually shifted my focus to improving speed, coordination, and athletic development. No matter what state you start at, you can achieve your goals! I have learned, hands on, how to train in a var conditiiety of conditions, and learnt much from the multitude of strength and conditioning coaches as well kickboxing trainers. I am looking forward to training you with diverse methods and helping you achieve your goals whether that be getting into better shape, wanting to be healthier or even getting ready for your sport.

My passion for health and fitness came to me when I realized how much I loved sports. I started playing soccer at a young age, which included swimming, ball hockey, ice hockey and I decided to continue soccer through high-school and played 3 years for the Algonquin College Women’s Soccer Team. Learning from coaches and trainers helped me find my niche to pursue my career in fitness health and wellness. I completed four years at Algonquin College with obtaining a Diploma in Recreation Facility Management and Health and Fitness Promotion. I love including fitness into my everyday lifestyle, which may include endurance training. strength training and finding new limits to reach. It is such a reward to be able to help others achieve their personal fitness goals, and make a difference in their lives.

Dance has always been my passion, beginning with ballet, jazz, and contemporary styles. Returning to Canada ignited my love for Zumba, and for the past two years, I’ve shared this joy with my students through dynamic classes that blend diverse rhythms. Certified in both Zumba and Circl Mobility, I love teaching group dance fitness to all, creating routines rich in creativity, flair, and technical precision. Each class is a celebration of movement, where everyone feels empowered to embrace the joy of dance while improving their fitness. Join me and experience the vitality, fun, and creativity that dance brings to life!

Lori discovered yoga in 2012 while balancing school and working full-time. She was immediately captivated by how linking breath with movement reduced stress levels. Yoga also taught her how to manage anxiety and conquer challenges both on and off the mat, while gaining strength physically and mentally. In 2015 Lori decided she wanted to share her love of yoga with others and completed a 200 hr teacher training course (2015-2016). In addition, she has taken numerous workshops to deepen her knowledge and practice. Lori welcomes students of all levels, offering a variety of adjustments and options to suit everyone. She encourages her students to have fun and explore!