My goal as a personal trainer is to help you realize that fitness is attainable and accessible, no matter where you are in your journey. Comparison, after all, is the thief of joy. Although I’ve been in the fitness industry for nearly a decade, I understand too well the trials and tribulations that come with taking care of our health. My job will be to make sure you are held accountable, on the right (and safe!) track to meeting your personal goals, and of course having fun along the way! As someone who struggled with her health at a very young age, I am here to make sure my clients get the guidance and support that I now know is very beneficial and crucial during really difficult times. If you have ever felt alone in your struggles with getting in your best shape, know that you are not. I will never tell you it’s going to be easy because it won’t be, but what I can promise you is that it will always be worth it to make the effort to work towards your healthier overall wellbeing.

A healthy lifestyle is much more than just lifting weights. It’s a mindset to ensure you live a full life with no regrets. I’ve been in the fitness industry for over 25 years. I’ve been a member, instructor, and presently I am YOUR fitness coach. Getting to know people, and being a part of their fitness journey is extremely important to me. Being a coach, and helping others reach their fitness goals is why I am here. Together we will discover your weaknesses and turn them into your strengths for a healthier you.